"One of my advantages as a fighter I can always count on inside the octagon is my conditioning, speed and power and I get my confidence from training with Loren Landow. Powered by Landow!"
Brendan Schaub - UFC Heavyweight
Unfortunately the training for this sport is behind the times and very archaic. Scientific methods must be the backbone of a successful career path. Performing at the highest level and adding years to your career is the ultimate goal. Developing athleticism while carefully planning programming and periodization (long term plan) as it fits to the individual to peak on the night of the fight.